Chocolate Pumpkin Protein Shake

Fall is not the easiest time of the year to eat healthy… actually, it’s almost impossible. I’m constantly stuck somewhere between wanting to look good and “treat yourself” cause it’s the holidays. So, rather than completely deprive myself, I try and find ways to eat those delicious holiday sweets without over-indulging.

Chocolate and pumpkin is one of my favorite flavor combos. Pumpkin bars, pumpkin chocolate chip cookies, etc. So I found a way to satisfy that craving without all the sugar and fat. World please welcome… the Chocolate Pumpkin Protein Shake! So simple, so delicious.

All you need:

Ice cubes

1 scoop chocolate protein powder

1/2 frozen banana

1 tsp cocoa powder

3 tbsp pumpkin puree

milk or almond milk(amount depends on how thick you want your shake)

Instructions: put it all in a blender and BLEND baby!


Short post today, but I hope you try it cause I had it this morning and YUM.

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